SPLASH INT0 SUMMER AT THE Y!
Summer is right around the corner, and the Y is inviting the community to try out one of our beneficial aquatic programs or join as a member to take advantage of our two pools! Learning how to swim and be safe around water is one of the most important life skills anyone can have. But, swimming is not just a life skill; it’s also great exercise and a challenging sport.
The Y offers a variety of aquatics programs listed below;
• WATER FITNESS CLASSES INCLUDED IN YOUR MEMBERSHIP,
• GROUP AND PRIVATE SWIM LESSONS,
• A COMPETITIVE SWIM TEAM,
• AND LIFEGUARD TRAINING!
ADD WATER FOR BETTER HEALTH
Swimming is a life skill as well as great exercise and a challenging sport. Our Aquatics Department includes our Competitive Racers Swim Team, swimming lessons for all ages (private & group), an adaptive swim programs for kids with special needs within Nash-Rocky Mount Public School System, adult water fitness classes, lifeguard training, recreation & competition Pools for open swim, a spa and sauna. Youth aquatic programs are nationally recognized for providing a well-rounded enriching approach to the development of a healthy spirit, mind, and body.
Some amenities and programs may be adapted or unavailable during COVID-19.
Join the Y Online
When you join the YMCA you become part of a community. Whether you are an adult looking for a new fitness challenge and support to reach your goals, or a family looking for a great place to get active and spend quality time together, a cancer survivor looking for a supportive group of peers, or a teen who wants to give back, your Y is here for you.