Silver Sneakers and Silver & Fit are programs for older adults to help them live a healthier, more active lifestyle. Your insurance health plan may include Silver Sneakers or Silver & Fit as part of your health benefit package. Check with the Front Desk today to find out how you can take advantage of all that Silver Sneakers or Silver & Fit has to offer! You will gain a free membership to the Y with access to all amenities, customized Senior classes designed exclusively for you, health education and more! Various health plans offer this award-winning program to people who are eligible. A small annual fee may apply.

For more information, contact:
Michelle Johnson, Healthy Living Director, at 252-972-9622 x. 245 | mjohnson@rmymca.org - or -
Liz Lord, Member & Community Engagement Director, at x. 256 | llord@rmymca.org