BUILDING SKILLS AND DEVELOPING CHARACTER
At the Y, sports and recreational activities are something special. Friendly competition (even with yourself), lots of variety and a supportive environment means team sports and recreation is fun again, and it makes for a healthier lifestyle and a good story or two.
The Y also believes in incorporating the values of honesty, caring,respect and responsibility into all of our youth programs. These traits help children to succeed in life and within their recreational activities. Everybody plays and everybody wins! Y Youth Sports Programs promote a spirit of inclusion. You know your little one will never spend the whole game on the bench! The Y is the starting point for many youth to learn about becoming and staying active, and developing healthy habits they’ will carry with them throughout their lives. The benefits are far greater than just physical health. Whether it’s gaining the confidence that comes from learning to build the positive relationships that lead to good sportsmanship and teamwork, participating in sports at the Y is about building the whole child, from the inside out.
Tots Play Program
LEARN, GROW, PLAY!
The Tots Play Program is a sports instructional program that is created specifically for all children ages two to four years old. Each weekly lesson is designed with age appropriate skill level and developmental growth. The curriculum will also include many unique and fun activities to capture their attention and develop their love and excitement for various sports and activities. It also fosters a routine centered around an active lifestyle, which will help them develop that lifestyle for the future.
Program Dates: Fall, Winter, & Spring
STRETCH YOUR LIMITS
Preschool and School Aged Recreational Gymnastics Classes (Ages 3 and up): All classes follow USA Gymnastics Skill Progressions for safety and proper skill development. The primary focus is the safety of all participants. Additionally, developmental classes combine fun activities along with age appropriate skills. These classes are taught in a fun and creative way to encourage a healthier mental, physical and emotional lifestyle for the participants. In addition to skill development, classes also include character trait education including persistence, independence, problem solving and decision making. To help develop a positive self-image, students are taught to break down goals into manageable steps instead of huge overwhelming objectives that can bring failure and frustration.
Program Dates: Offered Year-Round
Gymnastics Pre-Team: This is a year round program, preparing advanced gymnastics students who wish to participate on our competitive gymnastics team in one year.
Program Dates: Offered Year-Round.
Gymnastics Competitive Team: This is a year round program for competitive gymnasts who wish to compete against outside teams and gymnasts within the state of North Carolina. Team is by invitation only from the coaches. Gymnasts who wish to try out must attend the summer or fall try out. Gymnasts will not be permitted to join team half way through the season.
Program Dates: Competition season runs from December through April with approximately 6 meets/invitationals in addition to an end of season State Meet.
Martial Arts is a general term for different traditions of combat practice that exist in many cultures around the world. These traditions teach a combination of self-defense, competition, mental discipline and personal development through a blend of Japanese and Korean disciplines. Martial arts classes at the Y consist of warm-up stretches, kicking, forms, cool-down stretches, and meditation. Not only will participants gain better discipline and focus, they will also support a healthy, active lifestyle.
Program Dates: Offered Year-Round.
Youth Sports Leagues
STRONG CHARACTER. STRONG PLAYERS.
This is more than a youth sports program. It’s about mentoring youth, encouraging friendships, building positive relationships, healthy living, providing a feeling of belonging and safety, and creating future leaders within the community. Youth will practice with their coach and team, play games and build on their skills, while also learning teamwork and friendly competition.
Ages: Kindergarten - 6th Grade
Private Basketball Lessons
CONFIDENCE WITH EVERY SHOT
This is a co-ed program, offering the chance to gain knowledge, skills and develop a bond with the game of basketball. We will help young athletes reach their potential and achieve their athletic goals. A basketball trainer will teach the skills that will give each player an advantage on the court!
SCHEDULE: SEPTEMBER 3RD - MAY 31ST
Rock Climbing Wall Hours & Club
CLIMB TO REACH NEW HEIGHTS
Our 28 foot Rock Climbing Wall is a fun, unique option to be active, as well as a great member benefit. Anyone is welcome during Open Climb! It’s the perfect place for people of all ages to play together!
Ages 3 & up
Sign up for our NEW CLUB to grow your climbing skills, beat challenges, try new courses, and have fun with friends!
Ages 7 - 18
HEALTHY BEGINS EARLY
This program is for school-age children in child watch to be a part of! Kids will learn all about having a healthy spirit, mind, and body while having fun! Kids will play various games, try different sports, and learn all about healthy habits.