Improving our health & well-being.

The Y aims to improve our communities' health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Ys and our communities—better. The result is a community that values health and support healthy choices. The Y.™ For a better us.™ Check out programs available to help you on this journey.

Water Fitness

Fitness/Group Exercise

Post-Rehab Program

Personal Training

Coach Approach

Senior Coach Approach (for older adults)

Couch 2 5K

A Chance for All Color Run