ACTIVE LIVES FOR OLDER ADULTS
At the Y, we are committed to providing health and wellness opportunities to everyone, at every stage of life. Our programs are designed for older adults and promote fitness and well-being while fostering friendships and connection. Our volunteer opportunities also help build lasting relationships, community ties and provide an environment for giving back and making an impact.
Senior activities include the following:
- Silver Sneakers and Silver & Fit membership options through your insurance carrier
- Water fitness classes
- Senior group fitness classes
- Social events
- Open Diabetes Academy and other education classes
- Volunteer opportunities
For more information, contact Brett Van Pelt, Wellness Director at 252-972-9622 x.245 or email@example.com
Senior Coach Approach (for older adults)
KEEP MOVING, STAY CONNECTED
Senior Coach Approach is open and free for new and renewed Senior members. We will meet with you over a 6 week period, with a 30 minute session per week. During these sessions, we will evaluate your goals together, give you advice and lead you in the right direction that will be most valuable to keep you moving and staying connected! You will also be introduced to our programs, classes, machines and become acquainted with our certified Wellness Staff.