BUILDING SKILLS AND DEVELOPING CHARACTER
At the Y, sports and recreational activities are something special. Friendly competition (even with yourself), lots of variety and a supportive environment means team sports and recreation is fun again, and it makes for a healthier lifestyle and a good story or two. The Y also believes in incorporating the values of honesty, caring,respect and responsibility into all of our youth programs. These traits help children to succeed in life and within their recreational activities.
Everybody plays and everybody wins! Y Youth Sports Programs promote a spirit of inclusion. You know your little one will never spend the whole game on the bench!
The Y is the starting point for many youth to learn about becoming and staying active, and developing healthy habits they’ will carry with them throughout their lives. The benefits are far greater than just physical health. Whether it’s gaining the confidence that comes from learning to build the positive relationships that lead to good sportsmanship and teamwork, participating in sports at the Y is about building the whole child, from the inside out.
Youth Basketball League
TAKE YOUR BEST SHOT!
Basketball was invented in 1891. While teaching at the International YMCA Training School, James Naismith was given the challenge of creating a game that could be played indoors during the cold winter months. Hanging simple peach baskets and using a soccer ball, Naismith created the game of basketball and wrote the first 13 rules of the game.
Program Dates: Offered in the Winter & Summer.
Group Basketball Lessons
SKILLS & DRILLS
Group Basketball Lessons is a co-ed year round program aimed for youth interested in improving their basketball skills. Participants will complete drills, play games, as well as do strength and conditioning exercises to enhance their skills! All levels of expertise are welcome and encouraged to have fun!
Monthly Fees: $100/Members $130/Non-Members
Tuesdays and Thursdays 5:00-6:00PM
Basketball Personal Training
TAKE IT TO THE NEXT LEVEL
This is a year round co-ed program, offering the chance to gain the knowledge, skills and develop a bond with the game of basketball. We help young athletes reach their potential and achieve their athletic goals. Our basketball trainer will teach the skills that will give each player an advantage on the court!
You may participate in private, one-on-one sessions available by hourly training sessions or you may purchase 10 sessions at once. Upon registering, you may specify your desired times/days and the trainer will contact you to schedule a time that fits your, the trainer and our facility’s schedule best.
- Private Training 10 session package: $275/Members $300/Non-Members
- Hourly Private Training: $35/Members $45/Non-Members
STRETCH YOUR LIMITS
Preschool and School Aged Recreational Gymnastics Classes (Ages 3 and up): All classes follow USA Gymnastics Skill Progressions for safety and proper skill development. The primary focus is the safety of all participants. Additionally, developmental classes combine fun activities along with age appropriate skills. These classes are taught in a fun and creative way to encourage a healthier mental, physical and emotional lifestyle for the participants. In addition to skill development, classes also include character trait education including persistence, independence, problem solving and decision making. To help develop a positive self-image, students are taught to break down goals into manageable steps instead of huge overwhelming objectives that can bring failure and frustration.
Program Dates: Offered Year-Round
Gymnastics Pre-Team: This is a year round program, preparing advanced gymnastics students who wish to participate on our competitive gymnastics team in one year.
Program Dates: Offered Year-Round.
Gymnastics Competitive Team: This is a year round program for competitive gymnasts who wish to compete against outside teams and gymnasts within the state of North Carolina. Team is by invitation only from the coaches. Gymnasts who wish to try out must attend the summer or fall try out. Gymnasts will not be permitted to join team half way through the season.
Program Dates: Competition season runs from December through April with approximately 6 meets/invitationals in addition to an end of season State Meet.
Goju Shorin is a type of Karate. This program is a year round Karate program , founded in North Carolina. It is designed to teach participants self-defense through confidence building. It is also designed to teach discipline, instill confidence and increase body strength with a focus on core muscles and balance. Not only will participants gain better discipline and focus, they will also support a healthy, active lifestyle.
Program Dates: Offered Year-Round.
Home School Physical Education
EXERCISE, LEARN, AND PLAY
This program is a place for children who are home-schooled to experienec and engage in physical exercise as well as develop relationships with their peers.
Program Dates: During the school year.
Youth Soccer League
GO FOR THE GOAL!
Known as the beautiful game for a reason - soccer combines fitness with finesse and strategy with skill. This sport is a very popular sport in our area and around the world!
Program Dates: Next Season Dates TBA
Youth Flag Football League
TEAMWORK TO TOUCHDOWNS!
The game of flag football has been around for as nearly as long as tackle football. Flag football was played as a recreational activity for American military personal in the 1940s. Recreational leagues began in the 1940s and 50s. Currently, the sport has a strong amateur following, with several national and international competitions each year. Flag football is popular among many!
Program Dates: TBA