CYCLE WHEN YOU WANT

Our Cycle Studio is now open for cycle use during non-class times! If there is a class on the schedule, please feel free to join in on the class or wait until it is over for open studio use. Please plan your personal cycle time accordingly.

DOWNLOAD THE LIFE FITNESS APP TO DO YOUR OWN WORKOUTS ON OUR BIKES!

1. Go to your Apple App Store or Google Play Store and download the ICG Training App
2. Click the menu bars in the top left of the app and sign up for an account
3. On your bike, select your training program and then select Pair Bike
4. Connect to your bike on your phone
5. Select your workout and record your workouts to see how you did!

Please follow our Cycle Studio Rules below:
• Virtual classes will be started by a staff member.
• Please wear appropriate attire, no sandals or mid-drift shirts.
• To protect our floors, please wear your cycle only shoes only in the studio.
• If a bike needs to be moved, please return it after use.
• Wipe bikes down after your ride.
• Be respectful of other members; please use headphones for music during open studio times.
• Must be 15 years old or older to use spin bikes, Unless the member has completed T-N-T
• Report any malfunctioning equipment to the Wellness staff.
• Cycle Studio can only be used for Cycle use.
• Staff members have the authority to ask a member to leave the studio if they are in violation of rules.

For details, contact Group Exercise Coordinator, Rebecca Bauguess, at rbauguess@rmymca.org.