Silver Sneakers and Silver & Fit are programs for older adults to help them live healthier, more active lifestyles. Your insurance health plan may include Silver Sneakers or Silver & Fit as part of your health benefits package. Check with the Front Desk today to find out how you can take advantage of all that Silver Sneakers or Silver & Fit has to offer! You will gain a free membership to the Y with access to all amenities, customized Senior classes designed exclusively for you, health education and more! Various health plans offer this award-winning program to people who are eligible. A small annual fee may apply.

For more information, contact:
Healthy Living Director, Michelle Cozine at 252-972-9622 x. 245 | mcozine@rmymca.org