As a member of the YMCA, you are given complete and total access to all of our group exercise and water fitness classes. Classes are for beginners to advanced. Group Exercise and Water Fitness classes are for members only. Our competition and recreation pool are also available for open swim at particular times.

Stay informed via this page or our MOBILE APP for up to date schedules for group exercise, water fitness and open swim.

If you have any questions, contact Group Exercise Coordinator, Rebecca Bauguess at 252-972-9622 x. 246


LesMills Group Exercise Classes

New Spin Bikes

Zumba Group Exercise Sample

Cycle Group Exercise Sample

Silver Sneakers Group Sample

Boot Camp Group Exercise Sample

Enhance Fitness Group Exercise Sample