SO MANY CLASSES, SO MUCH FUN!
As a member of the YMCA, you are given complete and total access to all of our group exercise and water fitness classes. Classes are for beginners to advanced. Group Exercise classes are for members only, while water fitness classes are also free for members but are available to non-members for an extra fee. Our competition and recreation pool are also available for open swim at particular times.
Stay informed via this page or our MOBILE APP for up to date schedules for group exercise, water fitness and open swim.
If you have any questions, contact Brett Van Pelt, Healthy Living Director or Kaila Billups, Senior Program Director at 252-972-9622.
PDF Printable Schedules
New Spin Bikes
ALWAYS IMPROVING FOR YOU!
Our new iC6 bikes by Life Fitness will be delivered May 7th and available for use by May 13th! These bikes will be so much fun as they light up and change colors based off of your level of effort. This makes them perfect for a great workout for the first time rider to the trained triathlete. They are for all!
Zumba Group Exercise Sample
Check a video sample of our Zumba Class!
Cycle Group Exercise Sample
Check out a sample video of our Cycle exercise class!
Silver Sneakers Group Sample
Boot Camp Group Exercise Sample
Check out this sample video of our Boot Camp exercise class!
Enhance Fitness Group Exercise Sample