TAKE ACTION TO IMPROVE HEART HEALTH WEDNESDAY, JUNE 26TH 7:30 - 10:30 A.M. and THURSDAY, JUNE 27TH 7:30 - 10:30 A.M. OR 3:00-6:00 P.M. IN THE YMCA FRONT LOBBY. Members should sign up for the full program on one of...
YOU'RE SWEET. I'M NUTS. BUT WE'RE BETTER TOGETHER The Better Health Channel states that exercising with a friend or loved one can make it more fun, and increase your chances of sticking to your exercise plan. That is why we...
SPLASH INTO FUN Friday, July 12th from 5:30-8pm Are your kids ready to have some fun in our pool!? In our Splash Games Night, kids will participate in a variety of active games with pool toys! This will be held...
DIVE INTO FUN! Come swim in our pool with your family and watch a movie at the same time! Small snacks & pool activities will also be provided. FREE AND OPEN TO THE COMMUNITY! Must register by Thursday, July 25th...
I enjoy many of the group exercise classes but Step Interval is my absolute favorite. Haywood makes that class so much fun!
