Families Unplugged
FAMILIES UNPLUGGED
We understand that this past year has been a struggle for many parents and families trying to navigate new school models and work routines. Now it's time to save your sanity and practice some self-care! Come to the Y and enjoy safe, screen-free, family time together. At the Y, there is something for the whole family plus a welcoming atmosphere to make you and your family feel right at home.
Free your family from the screens, Join the Y today! We have Cleaning and Screening Protocols to keep you safe, a Newly upgraded Child Watch while you work-out, Family Swim Time and Basketball, Program Discounts, and more.
The Pillars of a Healthy Family Home
1. Eat Healthy
2. Play Every Day
3. Get Together
4. Go Outside
5. Sleep Well
Food Programs
NOURISHING OUR COMMUNITY
Millions of people in North Carolina face food insecurities and some people in our own community do not have access to affordable and nutritious food. Our Y is working hard to bridge this gap and provide access to our community.
Thanks to donations and grant funds, we are delivering food boxes to identified families in the area on a weekly basis. If you or someone you know is in need of a food box during this time, please e-mail abraswell@rmymca.org.
Virtual Y
FOREVER CONNECTED
Welcome to your Virtual Y, Click Here to Enter!
This portal allows you to stay forever connected to your favorite instructors and classes as an active Y member. You will be able to access all content by using your barcode which is located on the back of your membership card. If you are having trouble accessing this #, you can call our front desk at 252-972-9622 or e-mail customerservice@rmymca.org. Virtual Y will include live streams and pre-recorded classes taught here at the Y and at the instructors homes. You will find them categorized by the type of class. You will also find blogs to help you stay motivated and connected to your health.
Community Virtual Y
We believe in uplifting and supporting our community, through good times and challenging times. As a nonprofit organization dedicated to ensuring that every individual has access to opportunities to learn, grow and thrive, our team of YMCA Wellness Staff, Child Care, and Youth Development Staff have put together a number of free resources to share with the community below. From virtual workouts to stay active and healthy, to kids activities to continue learning and discovering, to mindfulness resources to help maintain mental wellness, we hope you find these helpful.
