
ADD WATER FOR BETTER HEALTH
All Water Fitness Classes come with a membership to the Y. Our classes are taught at all levels of intensity. We suggest that you check with your doctor before starting any exercise program and that you bring any special limitations to the attention of your instructor. Shallow Water exercise classes do not require swimming ability. Water Fitness classes provide low and no impact exercises using the resistance and buoyancy properties of the water.
Refer to our Mobile App for our current pool schedule. Please note that our pool will be closed from 1 PM - 4 PM, Mondays-Fridays.