MINDFULNESS MONDAY ACTIVITIES
Welcome to our Virtual Activity Room! Each week our Youth & Family Department will be composing virtual activities for your kids to do while at home. These will be released three times a week including Mindfulness Mondays, Tots Tuesdays, and Try Something New Thursdays!
This page is for our Mindfulness Monday Activities, which include things to keep kids learning and using their minds such as yoga, mindfulness sessions, emotion management, reading, and more! The videos are posted below!
Episode 1: Time Capsule Activity (Aired 4.20.2020)
Time Capsule Activity Sheet
Episdoe 2: Yoga! (Aired 4.28.2020)
Episode 3: DIY Fidgets (Aired 5.4.2020)
Other examples of DIY Fidgets