ADD WATER FOR BETTER HEALTH
All Water Fitness Classes come with a membership to the Y. Our classes are taught at all levels of intensity. We suggest that you check with your doctor before starting any exercise program and that you bring any special limitations to the attention of your instructor. Shallow Water exercise classes do not require swimming ability. Water Fitness classes provide low and no impact exercises using the resistance and buoyancy properties of the water.
Click here to see our current pool schedule (Effective 8.16.25)
Please note, the RMY Racers will have practice on 8/10, 8/30, 9/20, and 10/4, with 6 lanes reserved in the Competition Pool.
Children 10 & under must be supervised by an adult at least 18 years old. Children 4 & under must be accompanied in the water by an adult at least 18 years old. The minimum age to use the Spa and Sauna is 14 years old. The schedule is subject to change please refer to the app or our website for any changes/ updates.
