BUILD STRENGTH AND CONFIDENCE
Teens in training motivates youth in a non-competitive atmosphere to become their personal best. Participants in this program meet with an instructor and receive information on how to carry out a safe, effective exercise program. Instruction for healthy nutrition and proper use of cardio and strength equipment are included. Participants complete both a written and practical exam to be eligible for graduation.
Cost: $10 per participant
When: This program is offered on Mondays, Wednesdays, or Fridays in the evening time, after 4:00 p.m. You will schedule your specific time with the instructor after registration.
T-N-T Youth Policy
Following successful completion of this program, youth 10-12 years old may use the track, Precor weight area, and cardio area with an adult 18+. Ages 13-14 may use the track, Precor weight area, and cardio area without an adult for 2 hours. Ages 15+ may use all areas of the wellness floor for 2 hours. Graduates of T-N-T Fitness will receive a completion certificate & a 15% off coupon that can be used towards Personal Training.
Info To Know
- A 24-hour cancellation notice is required.
- 15% of the program fee will be nonrefundable should the registration be canceled by the participant.
- A $10 fee will be charged for returned payments.
- No food or drink is allowed in the program areas.
For more information, contact our Healthy Living Director, at 252-972-9622 x.245.
Sing In & Out Policy
For all youth programs, ages 10 and under have to be signed in and out by an authorized parent/guardian. See program instructor for sign-in/sign-out procedures.